30-Second Experience
Experience the Power of
Clinical Hypnosis Yourself
The same visualization techniques used in our clinical audio programs.
Can you imagine holding an orange?
This 30-second exercise will show you if clinical hypnosis could work for you.
Clinical Hypnosis Audio Collections
What If You Could Retrain
Your Nervous System
From Home?
That 30-second exercise used just one technique. Our full audio sessions are 25-35 minutes of guided clinical hypnosis, taking you much deeper and targeting your specific condition.

The nervous system approach
Many Chronic Conditions Have a
Nervous System Component
Research shows that chronic pain, anxiety, and gut issues often involve a nervous system stuck in "alert mode." Clinical hypnosis is designed to help reset these patterns, working with your body's natural ability to heal.
How Clinical Hypnosis Works

Deep Relaxation
Subconscious Access
Pattern Reset
Lasting Change
What clinical hypnosis adds to your toolkit:
Subconscious Access
Works directly with the part of your mind that controls automatic responses, not just conscious thoughts.
Nervous System Reset
Trains your body to shift from "threat mode" to calm. Changing the pattern, not just managing it.
Lasting Change
Research shows benefits often persist for months or years after completing the protocol.
A different approach
Clinical Hypnosis: Rewire the Pattern,
Not Just Manage the Symptoms
Hypnosis bypasses conscious resistance to communicate directly with your subconscious, the part that controls automatic stress responses.
Myth
"Mind control"
Reality
Deep relaxation
Myth
"Losing consciousness"
Reality
Full awareness
Myth
"Stage show tricks"
Reality
Clinical science
Myth
"Instant magic fix"
Reality
Gradual rewiring
Why Audio Works as Well as In-Person

Research shows self-administered hypnosis audio produces comparable results to live sessions.
The research is clear
40+ Years of Peer-Reviewed Science
Clinical hypnosis isn't alternative medicine. It's a well-researched intervention used in leading medical institutions worldwide.
Thompson et al. (2019)
Meta-analysis of 85 studies
Elkins et al. (2007)
Systematic review of controlled trials
Jensen & Patterson (2014)
American Psychologist review
Brugnoli et al. (2018)
100 chronic pain patients
Rosenbloom et al. (2024)
92 surgery patients
Haanen et al. (1991)
Fibromyalgia comparison
Aravena et al. (2020)
Self-hypnosis recordings
Patterson et al. (1992)
Wound debridement pain
Zeng et al. (2022)
Pre-surgery hypnosis
Ogez et al. (2024)
Self-hypnosis program
Thompson et al. (2019)
Meta-analysis of 85 studies
Elkins et al. (2007)
Systematic review of controlled trials
Jensen & Patterson (2014)
American Psychologist review
Brugnoli et al. (2018)
100 chronic pain patients
Rosenbloom et al. (2024)
92 surgery patients
Haanen et al. (1991)
Fibromyalgia comparison
Aravena et al. (2020)
Self-hypnosis recordings
Patterson et al. (1992)
Wound debridement pain
Zeng et al. (2022)
Pre-surgery hypnosis
Ogez et al. (2024)
Self-hypnosis program
Systematic Review (2019)
8 RCTs with 464 patients
Peters et al. (2016)
Hypnotherapy vs low FODMAP diet
Lindfors et al. (2012)
138 refractory IBS patients
Roberts et al. (2006)
Primary care RCT
Whorwell Protocol (1984)
Manchester pioneering work
Nerva App (2024)
Digital hypnotherapy RCT
Keefer et al. (2013)
Ulcerative colitis study
Browne et al. (2019)
Pediatric chronic nausea
Nature Review (2006)
Functional dyspepsia
Healthline Review (2018)
Major hospital overview
Systematic Review (2019)
8 RCTs with 464 patients
Peters et al. (2016)
Hypnotherapy vs low FODMAP diet
Lindfors et al. (2012)
138 refractory IBS patients
Roberts et al. (2006)
Primary care RCT
Whorwell Protocol (1984)
Manchester pioneering work
Nerva App (2024)
Digital hypnotherapy RCT
Keefer et al. (2013)
Ulcerative colitis study
Browne et al. (2019)
Pediatric chronic nausea
Nature Review (2006)
Functional dyspepsia
Healthline Review (2018)
Major hospital overview
Valentine et al. (2019)
Meta-analysis of 15 studies
Leo et al. (2024)
Anxiety & cardiovascular health
Rosendahl et al. (2024)
Umbrella review of 49 meta-analyses
Brugnoli et al. (2018)
Cancer patients over 2 years
Schmidt et al. (2021)
Ventilated patients
Anlló et al. (2020)
COPD patients breathing better
Kirsch et al. (1995)
Hypnosis + CBT meta-analysis
Abramowitz et al. (2008)
Trauma symptom reduction
Spiegel (1990)
PTSD clinical review
Montgomery et al. (2007)
200 breast cancer patients
Valentine et al. (2019)
Meta-analysis of 15 studies
Leo et al. (2024)
Anxiety & cardiovascular health
Rosendahl et al. (2024)
Umbrella review of 49 meta-analyses
Brugnoli et al. (2018)
Cancer patients over 2 years
Schmidt et al. (2021)
Ventilated patients
Anlló et al. (2020)
COPD patients breathing better
Kirsch et al. (1995)
Hypnosis + CBT meta-analysis
Abramowitz et al. (2008)
Trauma symptom reduction
Spiegel (1990)
PTSD clinical review
Montgomery et al. (2007)
200 breast cancer patients
What you get
6 Sessions That Build On Each Other
Like building blocks, each session creates a stronger foundation for the next.
Foundation & Deep Relaxation
Learn to enter a deeply relaxed state
Core Technique Introduction
Visualization techniques for your condition
Deepening the Work
Go deeper into the subconscious
Advanced Visualization
Create lasting neural pathway changes
Integration & Practice
Trigger relief on your own, anytime
Maintenance & Self-Mastery
Tools for life, not just temporary relief
How to Use Your Audio Collection
Frequency
3-4x per week, each session 1-2 times
When
Morning or evening, many prefer before bed
What You Need
Headphones, quiet space, 25-35 min
Timeline
Shifts by week 2-3, full protocol 6 weeks
Real People, Real Results
“I was honestly skeptical. I thought hypnosis was just relaxation with fancy words. But by week 3, I noticed I wasn't reaching for painkillers as often. Small thing, but it added up.”
SARAH M.
“My gut issues made eating out stressful. After using the audios for about a month, I went to a restaurant with friends and didn't spend the whole time worrying. That felt like progress.”
DAVID L.
“I've tried meditation apps before and gave up after a week. These felt different because there's a structure. Six sessions, specific focus. I actually finished the whole thing.”
JENNIFER K.
“Not going to lie, I rolled my eyes when my wife suggested this. But I tried it because nothing else was helping me sleep. Now I use the recordings before bed and I'm not lying awake ruminating like I used to.”
MICHAEL T.
“The convenience was the biggest thing for me. I travel for work constantly. Having something I could do in my hotel room, on my schedule, made it actually possible to stick with.”
RACHEL D.
“I still don't fully understand how it works, but I notice I'm less reactive to stress at work. My team even commented that I seem calmer in meetings.”
JAMES R.
Clinical-Grade Hypnosis.
$220. Lifetime Access.
One payment. Use it forever. Start feeling different.

Same clinical protocols. Professional results. Your pace.
Choose your focus
Three Specialized Collections
Each collection is tailored to specific conditions using research-backed protocols. Pick the one that matches your situation.
Chronic Pain
Back pain, migraines, fibromyalgia, and nerve pain. Retrain how your nervous system processes pain signals.
6 Sessions Include:
- Body Awareness
- Pain Signal Reframing
- Glove Anesthesia
- Control Room
- Healing Light
- Integration
Gut & IBS
IBS, bloating, and digestive discomfort. Calm the gut-brain connection and restore digestive harmony.
6 Sessions Include:
- Gut-Brain Connection
- River of Digestion
- Healing Warmth
- Control & Calm
- Safe Eating
- Confidence
Anxiety & Stress
Racing thoughts, constant worry, and difficulty relaxing. Reset your nervous system for lasting calm.
6 Sessions Include:
- Safe Place
- Nervous System Reset
- Thought Defusion
- Future Self
- Sleep & Restoration
- Resilience
Dealing with multiple issues? You can purchase more than one collection. Email us for details
How to Get Started
Choose & Click
Select your collection above. Clicking opens an email.
We Respond
Within 24 hours with Interac e-Transfer details. $220, no fees.
Get Access
Once payment received, we send your private listening link.
Questions? Email us at info@calgaryhypnosiscenter.com
Common Questions
Ready to Try Something Different?
6 weeks. 25-35 minutes, 3-4 times a week. That's the commitment. Professional-grade clinical hypnosis, accessible from home.
Questions first? Email info@calgaryhypnosiscenter.com
Important: These audio sessions are for educational and self-improvement purposes. They are not a substitute for professional medical or mental health care. We do not diagnose, treat, or cure any condition. If you have a medical condition, please consult with a qualified healthcare provider. Individual results vary based on consistency of use, individual responsiveness, and the nature of your specific situation.